Our Kindy Gym program is the most reputable in Australia, under the direction of Gai Forrest who was NSW Kindergym Co-ordinator for five years.
    In these classes, the gym is set up in a safe, yet challenging environment so children from the ages of 18 months up can explore, experiment, and achieve with the support of their parents/carers.
   Our aim is to make learning fun while teaching the concepts of movement. The emphasis is on assisting development of fine and gross motor skills, and enhancing hand/eye co-ordination.  Kindy Gym is the basis for all sports, teaching children important skills while developing their overall coordination.
   Our Kindy Gym program provides young children with the opportunity to explore many forms of movement through the use of a wide range of equipment, as well as some funky music and songs too!
   Parent participation is essential. Your role will be to encourage and support your child throughout the lesson.

The lessons are 45 minutes and the format is as follows:

• Free Play: 10–15 minutes of free play— the gym will be set up differently each week, offering new learning skills and problem solving activities.
• Group time: All children, parents/carers, and coaches come together on the floor shapes to do warm-up activities, our special “days of the week” song, basic skills such as correct landing techniques, and action songs and activities incorporating our theme for the week.
• Apparatus time: The children are free to explore the apparatus circuit, and coaches will be there to assist the main learning skills on different stations.
• Cool down: A get-together on the floor shapes where we concentrate on fine motor skills and sing our goodbye song.
  More information on this program >>>

Our Kindy Rec programmes were developed as an “in-between” class between Kindy Gym and Recreation.
   In our popular Kindy Rec classes, children are aged 4–5yrs. This is a structured class.    Children come in to the gym and warm up for 10–15 minutes, learning basic skills and body shapes.
    Children are then placed into small groups and will do three apparatus stations each week. These apparatus change each week and include all Olympic apparatus such as beam, bars, parallel bars, floor, rings as well as long trampoline, pit, mini tramp and much more.
    A game or fine motor skill activity is done as cool down at the end of each class.
    This class is for children that are socially and physically ready to separate from parents.
     More information on this program >>>

Our Recreation classes are for children aged between 5 and 7 years that are currently enrolled at school.
    It is a program structured for the beginner gymnast, where children will be taught basic skills and co-ordination activities utilising all Olympic apparatus such as beams, rings, parallel bars, as well as working on floor skills and trampoline.

This program is is aimed at beginners and gymnasts progressing from the Recreation class. Children should be 7 years old or more.
   The Intermediate Recreation class will help gymnasts perfect their skills and learn the choreography of gymnastics. The children will be taught a better understanding of the techniques required to perform an increasing level of skills.
   Interrmediate Recreation is the first program where boys and girls are in separate classes, learning respective skills.

Our Advanced Recreation program caters for children aged 9 years and over, (younger children can be assessed) where children will learn more about the concept of competition and performance.
   Basic conditioning and strength work is incorporated into the program.
   Boys and girls are in separate classes, learning respective skills.

This is a term-based program for WAG gymnasts who wish to compete but are unable to commit to a full squad program. Gymnasts in open levels programs will compete at Levels 4–10 in the NSW state stream.
   Entry to this program is by selection only.

Since the mid nineties, Northern Beaches Gymnastics boys’ program has remained No.1 in the country, with ten first place victories at the Men’s National Clubs' Championships since 1996 and second place in 1995 and 2006, an achievement unmatched by any other MAG program in Australia.

Participation in the MAG program is subject to entrance qualification and is by invitation only. Find out more about MAG >>>

NBG has a growing WAG program, which is steadily making inroads in national and regional competition. Coaching is available for National Levels 1–10 and 6–10 International.

Participation in the WAG squad program is subject to entrance qualification and is by invitation only.
Find out more about WAG >>>