Fitness + Gymnastics = FitNastics…

…And FitNastics happens to be just what the doctor ordered!  Every child should be getting a weekly dosed of our FitNastics programs!  Childhood obesity rates are increasing exponentially in Australia, the direct cause of childhood obesity is inactivity.  Studies have shown that by the early age of 8 years old, children have already developed attitudes towards physical fitness which will last them a lifetime.  Pittwater Sports Centre’s FitNastics Programs are designed to teach children to not only fall in love with physical activity but to develop the confidence and ability to go out and give every sport a go!  FitNastics increases strength, flexibility, and cardiovascular fitness.  FitNastics develops children overall body management skills, which can help improve posture, balance, spatial awareness, and coordination.  To find out which FitNastics class is suitable for your child please contact us immediately!  Our programs for Term 1, 2010 are filling up quickly!  The coaches and staff are very excited to kick off a new year with your children!