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School Holiday Workshop Program
Summer Holidays 2008–9

Week One:
December 8–12 Description
Week Two:
December 15–19 Activity Information
Week Three:
December 22–24 (Mon. to Wed. only) Daily Activities
Week Four:
December 29 – January 2 (Closed) Sample Day
Week Five:
January 5 –9 Sample Menu
Week Six:
January 12–16 Important Info
Week Seven:
January 19 –23 Costs
    Legal Stuff

Northern Beaches Gymnastics is once again running its extremely popular school holiday program over the Summer school break.

We would like to invite your children to join us.

Northern Beaches Gymnastics has been running successful workshop programs for over fifteen years and the popularity of the holiday workshops is increasing year by year.
   Our programs cater for children aged four and over.

Activities
The kids that attend our programs are always on the move, with something new and exciting always on offer. Children will come away from our programs having had the opportunity to participate in one of the most beneficial sports— gymnastics. Children will learn the basics of gymnastics as well as participate in some of our unique activities which include Circus themes, Around the World, Olympic Ceremony Day, Aussie Day, Witches & Wizards and the Northern Beaches Talent Quest. We are always ensuring we offer something new and exciting each holidays.

Booking
You can book your children in for a single day session or for a weekly booking. Special discounts apply to those making weekly bookings.
   It is recommended that you make a reservation for our school holiday program well in advance, as spaces regularly fill up by the commencement of the holidays. This can be done in person at our office or over the phone on 9913 7421.

Meals
Morning tea and lunch are provided in the daily cost of the programme. Lunch may vary from sandwiches, special BBQs, chicken meals, and a variety of hot foods. Fruits, drinks, muesli and fruit bars, and donuts are served for morning tea. Long day children also receive afternoon tea.

Our Coaches
At Northern Beaches Gymnastics, we want to offer the best programs and to do this we only employ staff that are professional and want to ensure your kids have fun whilst in our centre. All of our senior instructors are nationally accredited with Gymnastics Australia and are regarded as some of the top professionals in the country.

Value
You will not find a better value-for-money program in Sydney. Not only do we provide a great day of fun-filled activities, we also provide morning tea and lunch, as well as afternoon tea for our gymnasts staying for a long day. That makes a parent's job easy... just drop your children off and we do the rest.


Activity Information

What to Bring
Please ensure your children bring with them a hat, drink bottle, and shoes/sandals.
   Girls with leotards must also bring other clothing to wear outside, as we are outdoors sometimes.
   Children without hats will not be able to participate in outdoor activities.
   At Northern Beaches Gymnastics we are 'Sun Smart'. We advise you to apply sun cream prior to arrival and supply your child with sun cream for re-application through out the day.
   We advise that younger children need to bring a change of clothing.

What to Wear
We ask that you dress your children appropriately for the sport of gymnastics and the activity in each day.
   Girls should wear either a leotard or one piece swimming costume or shorts and a T-shirt.
   Boys should wear shorts and a T shirt.
   Please... no cargo pants, jeans, or board shorts as they restrict movement and can be dangerous.

Water Fun Day
Stay cool this summer playing sponge tag or soak your favourite coach. Can you jump rope and keep your cup full of water? Play water limbo and join the bucket brigade.
  Children must wear swimming attire, rash vest or spare t-shirt to wear during water activities, a hat and sun cream. Please ensure your child has sun cream (for re-application throughout the day), a towel, a change of clothing, and a bag for wet items at the end of the day.
   (NBG uses rain water for all its water fun day activities)

'Witches and Wizards' Day
Enjoy this magical and mysterious day where children will play quidditch, make sizzling potions, cast magic spells and more!

Gym Fun
Learn some new skills and have a great time exploring the world of gymnastics in our gym fun day!

'Circus' Day
Run away to the circus for a fun-filled day of circus skills! Tame lions, feed the clowns, master the tightrope, learn to juggle, fly across the sky on the trapeze!

Jungle Gym Fun
Explore the jungle, get caught up in a barrel of monkeys, and race elephants. Swing across the river on vines like Tarzan.

Pirate Fun
Hunt for buried treasure, climb the rigging, and walk the plank! Test your skill with pirate battle ships!

Kayaking
Kayaking is available for children aged over seven. Children must be water proficient to participate in kayak activities.
   Take a guided tour of the local waterways with our experienced kayak coaches. Children must wear swimming attire, rash vest, or bring a spare T-shirt to wear during water activities, a hat and sun cream Please ensure your child has sun cream for re application through out the day, a towel and change of clothing.
 Children booked in to kayak will participate in general activity following kayaking.
 Bookings are limited. $6 kayak hire fee + daily activity rate.
 Please advise when booking if your child wishes to participate in kayaking.

Daily Activities
Monday 8
  Gym/Water fun
Tuesday 9
  Gym/Water fun
Wednesday 10
  Gym/Water fun
Thursday 11
  Gym/Water fun
Friday 12
  Gym/Water fun
Monday 15
  Gym/Water fun
Tuesday 16
  Gym/Water fun
Wednesday 17
  Gym/Water fun
Thursday 18
  Gym/Water fun
Friday 19
  Gym/Water fun
Monday 22
  Gym/Water Fun
Tuesday 23
  Gym/Water Fun
Wednesday 24
  Gym/Water Fun
Thursday 25
  Closed
Friday 26
  Closed
Monday 29
  Closed
Tuesday 30
  Closed
Wednesday 31
  Closed
Thursday 1
  Closed
Friday 2
  Closed
Monday 5
  Kayak/Water fun
Tuesday 6
  Pirate day
Wednesday 7
  Kayak/Water fun
Thursday 8
  Circus day
Friday 9
  Kayak/Water fun
Monday 12
  Kayak/Water fun
Tuesday 13
  Witches and wizards
Wednesday 14
  Kayak/Water fun
Thursday 15
  Pirate day
Friday 16
  Kayak/Water fun
Monday 19
  Kayak/Water fun
Tuesday 20
  Jungle Day
Wednesday 21
  Kayak/Water fun
Thursday 22
  Circus day
Friday 23
  Kayak/Water fun

Sample Day
     
Time
      Short Day       Long Day
8.00
    Arrival & sign-in
9.00
  Arrival & sign-in  
9.30
  Free time and exploration Free time and exploration
10.15
  Morning tea Morning tea
10.45
  Theme movie/Quiet time Theme movie/Quiet time
11.15
  Gymnastics group Gymnastics group
12.15
  Lunch Lunch
12.45
  Theme movie/Quiet time Theme movie/Quiet time
1.15
  Gymnastics group Gymnastics group
2.45
    Afternoon tea
3.00
  Sign-out  
3.15
    Gym activity
4.00
    Sign-out

 Typical Daily Menu
   Monday
    Tuesday
 Wednesday
   Thursday
   Friday
Morning Tea Cake and fruit Cake and fruit Cake and fruit Cake and fruit Cake and fruit
           
Lunch Hot dogs
Fresh fruit
Ice blocks
Sndwiches
Fresh fruit
Ice blocks
Sausage sandwiches
Fresh fruit
Ice blocks
Pizza
Fresh fruit
Ice blocks
Hot dogs
Fresh fruit
Ice blocks
           
Afternoon Tea Jelly
Fruit
Jelly
Fruit
Jelly
Fruit
Jelly
Fruit
Jelly
Fruit
Water and cordial available at all meal breaks

Important Information:

Allergies/Special Needs
If your child has a food allergy or any other allergy types, please advise our office upon booking. Children with food allergies must bring their own food for the day.
Allergy medication must be given to supervisor each morning clearly labeled with child’s name and instructions. Medication must be taken home at the end of each session.
Please advise our office at time off booking if your child has special needs so that we can ensure appropriate staffing and programming.

Mandatory Items
All children attending holiday programs with NBG must have hat, drink bottle, socks, and suitable attire for activities.
Parents will be requested to supply the above items before the child can participate in activities.

Payment
When booking into our holiday programs, the full cost of the program must be paid. Our office cannot accept bookings without payment. We have credit card and EFTPOS facilities and can do credit card transactions over the phone.

Refunds
Please ensure that when you book and pay, that the dates booked are true and correct.
We DO NOT offer refunds on our workshops once payment has been made.
If your child is unable to attend due to illness, please advise the office prior to the day.
NBG will credit 75% of daily fee to your account upon presentation of a medical certificate.

Food
We try to cater to all children’s tastes and needs. The daily menu will be available one week prior to commencement of workshops.

Sign In/Sign Out
All children must be signed in and out of the program by a parent or guardian. If a child is to be collected by someone other than the person who signed them in NBG, must be advised at sign in. Children will not be released without consent of parent.

Late Pick-ups
Children that are picked up late will be charged at a rate of $10 per child for each fifteen minutes you are late to pick up your child. You must notify our office if you will be late to collect children.
Northern Beaches Gymnastics promotes a healthy lifestyle. NBG will not allow children with contagious illness, such as cold and flu or injury to participate in our programs. Any child that attends programs and displays signs of illness or injury will have their parents notified to pick them up.
Northern Beaches Gymnastics reserves the right to alter its programs, including content, at any time. No responsibility will be taken in the event of program changes

Additional Money
Café Thyme, within Pittwater Sports Centre, does have snack items available at morning tea and lunch. Children may purchase items from the shop at these times.

Change of Clothes
All young children should bring with them a change of clothes in their bags every day that they attend.

Sunscreen
Most times children will remain in shaded areas or indoors. We suggest that you put sunscreen on before they attend and bring their own tube to be applied later on. We can provide sunscreen when required.

Weather
All outing and outdoor activities are subject to 'weather permitting'. If a scheduled activity has to be cancelled, then the daily activity will be Gym Fun


 Costs:

Short Day: 9am – 3pm
Members*: $ 45.00
Non-members: $55.00

Long Day: 8am – 4pm
Members*: $55.00
Non-members: $66.00

Kayak Day: add $6 equipment hire

* Current members of Pittwater Sports Centre or gymnasts currently    enrolled with NBG
• Cost includes morning tea, lunch, and afternoon tea (long day)
• Ask about our special discounts for weekly bookings


Legal stuff:

  • All excursions are at no extra charge.
  • Late Fees will be charged at a rate of $10.00 for each 15 minutes you are late to pick up your child. You must notify our office if you will be late to collect children.
  • Northern Beaches Gymnastics will not allow children with illness such as cold and flu access to our programs. Any child that attends programs and is sick will have their parents notified to pick them up.
  • In the event your child is sick, you will be credited 50% of payment towards your next workshop upon presentation of medical certificate.
  • Program fees MUST be paid for upon booking, otherwise the booking cannot be confirmed. Please ensure that when you book and pay, that the dates booked are true and correct. We DO NOT offer refunds on our workshops once payment has been made. We ask that you choose your days carefully. We have credit card and EFTPOS facilities and can do credit card transactions over the phone.
  • All children MUST be signed into the centre on arrival and signed out on departure.

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