Northern Region WAG Level 1-3 Trial 1

Gymnastics Clubs of Australia Cup

Northern Beaches Gymnastics
1525 Pittwater Road
North Narrabeen, NSW
Phone: 9913 7421

Date: Saturday 11 October — MAG Competition
	MAG Competition: CANCELLED We look forward to hosting the MAG competition in 2009

Date: Sunday 12 October — WAG Competition
	Level 1–3 General Warm-up ............................ 9:00 – 9:15am Competition (Canadian warmup) ...... 9:15 – 11:20am Presentation ..................................11:30 – 12:00pm

	Lunch Break .....................................12:00 – 12:20pm

	Level 4–6 General Warm-up ......................... 12:00 – 12:20pm Competition .................................. 12:20 – 2:20pm (10 minute warmup each apparatus + 1 touch at each rotation) Presentation ................................... 2:30 – 3:00pm

Please ensure all gymnasts are there 15 minutes prior to their session warm up.
All gymnasts must be in full NBG attire. Check with coaches to ensure you are in full uniform.